PARK SENIOR VILLAS BLOG

For most of us, by the time we reach retirement, we’ve spent decades shouldering responsibilities. We’ve worked diligently to earn a living, take care of our families, and set a good example for others. Along the way, we may have forgotten what it’s like to let go and really enjoy

If someone were to ask you, “Do you get stronger as you get older?” how would you reply? If you assumed the question was about physical strength, you might respond “no,” since we start to lose muscle mass as we age. But this alone doesn’t mean our bodies are destined

Happy and satisfied employees lead to happy and satisfied residents. We see this every day in our four communities in Tucson and the Phoenix area. Like many organizations, Park Senior Villas has a mission statement that serves as a guiding foundation for our team. It helps inspire and direct our

Good eating habits can make a difference at any age. Yet, while the importance of a balanced diet may be similar for teenagers and seniors, our nutritional needs change as we get older.    Over the course of five or six decades, physiological changes cause our bodies to need more

Respite care can feel like a lifeline when you are supporting an aging parent or spouse at home. You want to be there for every need, yet real life in and around Phoenix or Tucson, Arizona – work, errands, your own health – does not pause. At Park Senior Villas,

Travel is one of the leisure-time pursuits future retirees say they’re looking forward to the most. It’s right up there with spending time with friends and family. Many retirees carry through on their plans to explore more of the world. For those who can’t, for whatever reason, and those who

Welcoming a parent to your home for the holidays feels special, but planning meals that are tasty and simple can be challenging. These easy meals for seniors are designed for adult children who host mom or dad, or who drop off reheatable dishes at Park Senior Villas communities across Arizona.