Ever noticed how taking a walk or stepping outside for a breath of fresh air can make you feel better — even if nothing in particular is bothering you? It might be the change in scenery that makes a difference. Just looking at photos or videos of nature can have a
Gathering at the dinner table to share a meal with others is one of the healthiest habits older adults can adopt. The benefits of eating together go beyond better nutrition. For many seniors, the opportunity to socialize can be every bit as important as the balanced meal on their plate.
“Thank You for Being a Friend” If you’re a fan of 1980s sitcoms, you may recognize that as the theme song from “The Golden Girls.” While the show was (and still is) good for a few laughs, it also serves as an example of why, for seniors, friendship matters so
When it comes to improving the well-being of seniors, there may be nothing more transformational than the power of positive relationships. At Park Senior Villas, we see the transformative effect of deepening social connections every day. We see friendships growing between residents, bonds developing between staff and residents, and deep
Did you know that professional caregivers who work at facilities that provide memory care in Arizona are not required to receive dementia-specific training? Administrators at memory care communities must receive special training specific to dementia, but the actual caregivers do not. Many people are surprised by that. At Park Senior
Falling made Buster Keaton famous. Generations of movie fans have laughed out loud watching him go head over heels again and again. In real life, though, falling is no laughing matter. In fact, falls are the leading cause of injury-related death among people who are 65 or older, according to
Almost one-fourth of community-dwelling adults who are 65 or older are considered to be socially isolated. And, among adults who are 60 or older, 43% report feeling lonely. That’s according to a 2020 report by the National Academies of Sciences, Engineering, and Medicine (NASEM). We’ll go into more detail about
Moving into a new senior living neighborhood or community can be a highly emotional experience for many older adults. It can be a stressful time for their family members, as well. That’s why we encourage people who are considering a move to one of our senior living neighborhoods, either for
Taking care of an elderly loved one can be a rewarding experience, but it can also be physically and emotionally demanding. Caregivers often find themselves putting their own needs and well-being on hold to care for their loved one. This can lead to caregiver burnout, stress, and other health problems.
It’s no secret that having isolation during the pandemic has led to an increase in, or worsening of, mental and physical health conditions. Perhaps no other demographic has felt the effects more than older adults who live alone. Isolating at home may have kept many seniors safe from COVID-19. However,
